What keeps me getting up early on dark, Monday mornings week after week?
Sometimes that's a hard question to answer. At other times its easy… Something to look forward to! I've learned to "trick" myself with little treats during the day, week, month or year. It can be as simple as a phone conversation with someone special or as complex as a trip to a fun theme park. I've discovered that I need something to look forward to daily… and usually it's not something that’s good for me like my workout at the gym or a healthy meal. What's up with that?
What will you look forward to everyday this week?
What will you plan as a special treat at the end of the week?
Is there something you can arrange in February that will nourish and refresh you?
What have you always wanted to do but have not had enough time/money/courage? (fill in the blank) Start planning it now!
Something to look forward to:
ReplyDeleteYoga on Sunday mornings,
Tickling my three year old until he says, "You make me all giggly inside",
Reading my meditation books with a cup of tea once the kids have all gone to bed,
the days I don't work,
hiking in the woods,
taking photos,
lighting a candle,
talking to you,
and watching a child's face break into a smile...aaaahhhhh!